Chicken Pasta Salad With White-meat Chicken, Dried Cherries & Almonds, Chicken, Dried Cherries & Almonds

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Brand Archer Farms

UPC Code 085239013816

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 290

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 370mg 16%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken Pasta Salad With White-meat Chicken, Dried Cherries & Almonds, Chicken, Dried Cherries & Almonds are 18% in carbs, 71% in fat, and 11% in protein.

carbs: 18%

fat: 71%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pasta Salad With White-meat Chicken, Dried Cherries & Almonds, Chicken, Dried Cherries & Almonds is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pasta Salad With White-meat Chicken, Dried Cherries & Almonds, Chicken, Dried Cherries & Almonds is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Potassium Sorbate And Sodium Benzoate [To Preserve Freshness], Citric Acid, Xanthan Gum, Cooked White-meat Chicken, Rotini Pasta (Water, Enriched Durum Semolina, Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Dried Cherries (Dried Cherries, Cane Syrup, Sunflower Oil), Almonds, Onion, Poppy Seeds, Seasoning Blend (Dijon Mustard (Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Food Starch, Natural Flavor, Spices, Dried Garlic, Dried Onion).