Cherry Berry Pie Trail Mix
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UPC Code
077890422878
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 cup (40g)
Calories
180
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Cherry Berry Pie Trail Mix are
60% in carbs, 35% in fat, and 4% in protein.
carbs:
60%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Berry Pie Trail Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Berry Pie Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Cherries (Yogurt Flavored Cofectionery Coating [Sugar, Vegetable Oil {Palm Kernel And/or Palm}, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin {Emulsifier}, Salt, Natural Vanilla Extract, Cherries {Sugar, Sunflower Oil}]), Pie Crust Mounded Cookie Gems (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Cranberries (Sugar, Sunflower Oil), Walnuts, Cherries (Sugar, Sunflower Oil).
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