Saltie Public Food Database

Bruschetta Balsamics Dips

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Brand Sassi Fresh
UPC Code 047502000176
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (29g)
tbsp
Calories 30
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bruschetta Balsamics Dips are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Balsamics Dips is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Balsamics Dips is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roma Tomatoes, Canola Oil, Balsamic Vinegar, Sun-dried Tomatoes (Tomatoes, Sulfites [For Color Retention]), Basil, Garlic, Contains 2% Or Less Of: Water, Salt, Extra Virgin Olive Oil, Spices, Ascorbic Acid, Calcium Lactate, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).

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