Saltie Public Food Database

Peanut Butter Chips

🥜
Brand Reese's
UPC Code 03414406
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)
tbsp
Calories 80
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Peanut Butter Chips are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%
fat: 48%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chips is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chips is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Reduced Protein Whey (Milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin, Artificial Flavor; Lecithin (Soy).

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