Saltie Public Food Database

Chicken Poppers, Hawaiian Style Barbecue

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Brand Ahold
UPC Code 688267158605
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (85g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 450mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicken Poppers, Hawaiian Style Barbecue are 36% in carbs, 37% in fat, and 27% in protein.

carbs: 36%
fat: 37%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Poppers, Hawaiian Style Barbecue is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Poppers, Hawaiian Style Barbecue is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Honey), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [To Prevent Caking]), Pineapple, Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Milk (Milk, Ascorbic Acid [Vitamin C] And Vitamin D2), Barbecue Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate [Preservative], Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor), Water, Onion, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of: Red Onions, White Wine (Wine, Salt, Potassium Sorbate And Metabisulfite [Preservatives]), Cream, Modified Food Starch, Garlic, Scallion, Salt, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour And Cellulose [Anti-caking Agent]), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg (Egg, Citric Acid, Water), Spices, Butter (Pasteurized Cream, Salt), Enriched Spring Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Whey Protein, Rice Starch, Brown Sugar, Carrageenan.

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