Jumbo Enriched Hamburger Buns

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Brand Great Value

UPC Code 078742229133

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (71g)

bun

Calories 180

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Jumbo Enriched Hamburger Buns are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Enriched Hamburger Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Enriched Hamburger Buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono-and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Todate, Datem, Enzymes, Ascorbic Acid), Soy Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate, Soy Lecithin, Calcium Propionate (To Retard Spoilage).