Chocolate Chip Cookie Mix

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Brand Bob's Red Mill

UPC Code 039978114679

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 25g

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Chip Cookie Mix are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (Sugar, Cornstarch, Vanilla Oleoresin).