Chicken Spinach & Feta Sausage

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Brand Isernioʻs

UPC Code 084632159107

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Sizes 1 link (95g)

link

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 640mg 28%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Spinach & Feta Sausage are 4% in carbs, 37% in fat, and 59% in protein.

carbs: 4%

fat: 37%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Spinach & Feta Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Spinach & Feta Sausage is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Spinach, Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Vinegar, Pepper, Natural Flavors, Natural Hog Casings.