Dark Chocolate

🍫

Brand Roca

UPC Code 041770595907

Data Source USDA

Nutrition Facts

Serving Sizes 1.6 oz (45g)

Calories 180

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Dark Chocolate are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%

fat: 57%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali (Cocoa Mass), Cocoa Butter Milk Fat, Soy Lecithin (Emulsifier), And Natural Flavors), Butter (Cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk, Powder, Oil Of Peppermint (Natural Flavor), Soy Lecithin (Emulsifier), Vanilla (Natural Flavor), Vegetable Juice Color And Caramel Color.