Condensed Soup, Black Bean Cumin & Cilantro, Black Bean Cumin & Cilantro

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Brand Campbell's

UPC Code 051009219184

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 cup (120ml)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 860mg 37%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Black Bean Cumin & Cilantro, Black Bean Cumin & Cilantro are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%

fat: 0%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Black Bean Cumin & Cilantro, Black Bean Cumin & Cilantro is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Black Bean Cumin & Cilantro, Black Bean Cumin & Cilantro is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Cooked Black Beans, Diced Tomatoes In Tomato Juice, Tomato Paste, Modified Food Starch, Wheat Flour, Green Peppers, Contains Less Than 2% Of: Salt, Dehydrated Onions, Tomato Paste, Cilantro, Spice, Water, Dehydrated Garlic, Yeast Extract, Caramel Color, Flavoring (Contains Malt Extract), Flavoring, Wine.