Organic Pizza, Three Cheese & Roasted Pepper

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Brand Wild Harvest

UPC Code 711535507499

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 0.333 pizza (127g)

pizza

Calories 290

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 630mg 27%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Pizza, Three Cheese & Roasted Pepper are 43% in carbs, 39% in fat, and 19% in protein.

carbs: 43%

fat: 39%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pizza, Three Cheese & Roasted Pepper is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pizza, Three Cheese & Roasted Pepper is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (Organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Emmenthal Cheese (Organic Milk, Salt, Lactic Ferments, Microbial Rennet), Organic Seasoned Grilled Red Peppers (Organic Grilled Pepper, Organic Sunflower Seed Oil, Organic Parsley, Salt), Organic Fontal Cheese (Organic Milk, Salt, Microbial Rennet, Lactic Ferments).