Saltie Public Food Database

Hawaiian Honey Bread

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Brand Semifreddi's
UPC Code 758843123621
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1.8 oz (50g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Hawaiian Honey Bread are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%
fat: 31%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Honey Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Honey Bread is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola And/or Safflower And/or Sunflower Oil, Eggs, Honey, Sugar, Sea Salt And Yeast.

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