Kellogg's Eggo Waffles Choco-toast Chocolatey Chip 28.9oz

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Brand Kellogg Company Us

UPC Code 00038000174339

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (set of 4) (41g)

slice (set of 4)

Calories 114

Total Fat 3.8g 5%

Saturated Fat 1.5g 8%

Cholesterol 2mg 1%

Sodium 197mg 9%

Total Carbohydrate 18.2g 7%

Dietary Fiber 0.6g 2%

Sugars 6.2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice (set of 4) of Kellogg's Eggo Waffles Choco-toast Chocolatey Chip 28.9oz are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Eggo Waffles Choco-toast Chocolatey Chip 28.9oz is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Eggo Waffles Choco-toast Chocolatey Chip 28.9oz is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm, Palm Kernel, And/or Canola), Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Cocoa, Molasses, Salt, Dextrose, Cinnamon, Soy Lecithin, Whey, Chocolate, Natural Flavor, Nonfat Milk, Beta-carotene For Color.vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.