Olives & Antipasti Cerignola Medley In Brine
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UPC Code
750144173206
Data Source
USDA
Serving Sizes
2 olives (22g)
Calories
45
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 olives of Olives & Antipasti Cerignola Medley In Brine are
20% in carbs, 80% in fat, and 0% in protein.
carbs:
20%
fat:
80%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Olives & Antipasti Cerignola Medley In Brine is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olives & Antipasti Cerignola Medley In Brine is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Water, Salt, Lactic Acid, Fd&c Red #3 (Color), Chlorophyll (Color).
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