Saltie Public Food Database

Nashville Hot Chicken Flavored Fried Pork Skins

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Brand Mac's
UPC Code 073497600084
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g
Serving Sizes 1/2 oz (14g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Nashville Hot Chicken Flavored Fried Pork Skins are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%
fat: 58%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Nashville Hot Chicken Flavored Fried Pork Skins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nashville Hot Chicken Flavored Fried Pork Skins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skins, Salt, Maltodextrin, Brown Sugar, Chili Pepper, Sugar, Paprika (Color), Monosodium Glutamate, Spices, Citric Acid, Dehydrated Garlic, Yeast Extract, Natural Flavors (Including Turmeric Extract), Paprika Extract (Color)

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