Original Wheat Sandwich
🥪
UPC Code
024126018121
Data Source
USDA
Package Weight
20 oz/1 1/4 LB/567 g
Serving Sizes
2 slices (47g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Original Wheat Sandwich are
81% in carbs, 0% in fat, and 19% in protein.
carbs:
81%
fat:
0%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Original Wheat Sandwich is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Wheat Sandwich is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Salt, Molasses, Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness) Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.
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