Pecan Pie
🥧
UPC Code
077317082326
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
0.2 o f pie (125g)
Calories
560
Total Fat
29g
37%
Saturated Fat
10g
50%
Cholesterol
50mg
17%
Sodium
340mg
15%
Total Carbohydrate
71g
26%
Dietary Fiber
2g
7%
Sugars
31g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 o f pie of Pecan Pie are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Unbleached Wheat Flour, Corn Syrup Solids, Pecans, Vegetable Oils (Palm And Soybean), Sugar, Eggs, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Caramel Color, Carrageenan, Cellulose Gum, Dextrose, Food Starch-modified, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey [Milk], Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Beta Carotene, Artificial Flavor, Vitamin A Palmitate), Modified Tapioca Starch, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Salt.
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