Saltie Public Food Database

Traditional Jerky

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Brand Nick's Jerky
UPC Code 859154005054
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Traditional Jerky are 26% in carbs, 7% in fat, and 66% in protein.

carbs: 26%
fat: 7%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Jerky is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Jerky is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Lemon Juice, Black Pepper, Granulated Garlic

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