Organic Superfood Packed Waffles

🧇

Brand The Osso Good Company

UPC Code 853157008548

Data Source USDA

Nutrition Facts

Package Weight 8.00 OZ/227 G

Serving Sizes 1 waffles (57g)

waffles

Calories 180

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffles of Organic Superfood Packed Waffles are 42% in carbs, 49% in fat, and 9% in protein.

carbs: 42%

fat: 49%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Superfood Packed Waffles is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Superfood Packed Waffles is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Chicken Bone Broth (Filtered Water, *Chicken Bones, And *Apple Cider Vinegar), *Brown Rice Flour, *Eggs, *Medium Chain Triglycerides Oil (From Coconut), Water, *Tapioca Flour, *Coconut Flour, Baking Soda, And Sea Salt.