Cookie Dough
🍪
UPC Code
033700006607
Data Source
USDA
Serving Sizes
1 cookie (19g)
Calories
80
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookie Dough are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Dough is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Dough is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Skim Milk, Water. Contains 2% Or Less Of Each Of The Following: Eggs, Baking Soda, Salt, Natural And Artificial Flavors, Rice Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Colored With (Yellow 6, Blue 1, Red 40, Yellow 5), Gums (Arabic, Cellulose, Carrageenan), Corn Starch, Confectioner's Glaze, Soy Lecithin.
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