Saltie Public Food Database

Mom's Chicken Egg Rolls, Chicken

🥚
UPC Code 780729004861
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz
Serving Sizes 1 pc (65g)
pc
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pc of Mom's Chicken Egg Rolls, Chicken are 73% in carbs, 8% in fat, and 18% in protein.

carbs: 73%
fat: 8%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mom's Chicken Egg Rolls, Chicken is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mom's Chicken Egg Rolls, Chicken is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Cabbage, Carrots, Onions, Mung Bean Noodles (Peas, Starch, Mung Beans, Water), Brown Sugar, Salt, Taploca (As Binder), And Shrimp Shell. Enriched Wheat Flour (Wheat, Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Soy Bean Oil, Sodium Of Polyphosphates, Sodium Carbonate, Potassium Carbonate, Momo And Diglycerides, Polysorbate 60, Soy Lecithin, Acetic Acid, Sodium Benzoate, Citric Acid, Propyl Gallate.

Other Foods