Organics Sandwich Crackers, Mini Peanut Butter

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Brand H-e-b

UPC Code 041220972371

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 13 crackers (30g)

crackers

Calories 160

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Organics Sandwich Crackers, Mini Peanut Butter are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organics Sandwich Crackers, Mini Peanut Butter is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics Sandwich Crackers, Mini Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower And/or Safflower Oil, Organic Peanut Butter (Dry Roasted Organic Blanched Peanuts, Organic Palm Oil, Salt), Organic Palm Shortening, Organic Brown Cane Sugar, Organic Powdered Evaporated Cane Syrup, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Natural Flavor, Organic Whey Powder, Organic Soy Protein.