Saltie Public Food Database

Instant Chocolate Pudding, Chocolate

🍫
Brand Hershey's
UPC Code 072392011216
Data Source USDA

Nutrition Facts

Package Weight 3.56 oz/100.8 g
Serving Sizes 0.5 cup (25g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Instant Chocolate Pudding, Chocolate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Chocolate Pudding, Chocolate is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Chocolate Pudding, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Artificial Flavor, Disodium Phosphate, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose), Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Calcium Sulfate, Mono-and Diglycerides, Cottonseed Oil, Red 40, Yellow 5, Blue 1, Tbhq And Citric Acid To Preserve Freshness.

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