Instant Chocolate Pudding, Chocolate
🍫
UPC Code
072392011216
Data Source
USDA
Package Weight
3.56 oz/100.8 g
Serving Sizes
0.5 cup (25g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Instant Chocolate Pudding, Chocolate are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Chocolate Pudding, Chocolate is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Chocolate Pudding, Chocolate is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Artificial Flavor, Disodium Phosphate, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose), Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Calcium Sulfate, Mono-and Diglycerides, Cottonseed Oil, Red 40, Yellow 5, Blue 1, Tbhq And Citric Acid To Preserve Freshness.
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