Saltie Public Food Database

Whites Premium Natural Casing Cooked Sausage

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Brand Zweigle's
UPC Code 070534001804
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LBS
Serving Sizes 1 link (76g)
link
Calories 210
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 851mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Whites Premium Natural Casing Cooked Sausage are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%
fat: 77%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Whites Premium Natural Casing Cooked Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whites Premium Natural Casing Cooked Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef. Veal, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Sodium Lactate, Corn Syrup, Dextrose, Flavorings, Sodium Phosphates.

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