Roasted Garlic Hummus With Olive Oil, Tahini, And Roasted Garlic
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UPC Code
041415371620
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
2 tbsp (29g)
Calories
60
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Garlic Hummus With Olive Oil, Tahini, And Roasted Garlic are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Garlic Hummus With Olive Oil, Tahini, And Roasted Garlic is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Garlic Hummus With Olive Oil, Tahini, And Roasted Garlic is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas, Olive Oil, Tahini (Sesame Seeds), Lemon Juice, Roasted Garlic Base (Sauteed Garlic [Garlic, Water, Citric Acid], Roasted Garlic [Garlic, Water, Vinegar, Salt, Natural Flavor], Natural Flavor, Extra Virgin Olive Oil, Contains Less Than 2% Salt, Xanthan Gum, Sorbic Acid), Seasonings (Spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives]), Garlic (Garlic, Water, Citric Acid).
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