Caesarlite Romaine Lettuce With Light Caesar Dressing And Savory Garlic Croutons Salad Kit

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Brand Giant Eagle

UPC Code 030034923341

Data Source USDA

Nutrition Facts

Package Weight 9.8 OZ/278 g

Serving Sizes 2 1/2 cups (100g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/2 cup of Caesarlite Romaine Lettuce With Light Caesar Dressing And Savory Garlic Croutons Salad Kit are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Caesarlite Romaine Lettuce With Light Caesar Dressing And Savory Garlic Croutons Salad Kit is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesarlite Romaine Lettuce With Light Caesar Dressing And Savory Garlic Croutons Salad Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Light Caesar Dressing (Water, Vegetable Oil [Canola And/or Soybean Oil], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Dried Garlic, Parmesan Cheese [Part Skim Milk, Culture, Salt, Enzymes], Distilled Vinegar, Egg Yolk Salt, Pepper Sauce [Cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Cornstarch, Stabilizer Blend [Xanthan Gum, Carrageenan], Mustard Flour, Spice, Anchovies, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavor, Butter Extractives), Savory Garlic Croutons (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Dehydrated Parsley, Spices, Natural Flavor, Maltodextrin).