So Chocolate Premium Cake Mix

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Brand Kingston Marketing Co

UPC Code 011225112379

Data Source USDA

Nutrition Facts

Serving Sizes 0.083 package (43g)

package

Calories 170

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of So Chocolate Premium Cake Mix are 79% in carbs, 16% in fat, and 5% in protein.

carbs: 79%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of So Chocolate Premium Cake Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of So Chocolate Premium Cake Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Nonfat Dry Milk, Contains 2% Or Less Of The Following: Egg Whites, Modified Food Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Xanthan Gum, Natural And Artificial Flavors, Carboxmethylcellulose.