Smoked & Lightly Seasoned Pork Belly

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Brand Appleton Farms

UPC Code 041498235222

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 430

Total Fat 44g 56%

Saturated Fat 16g 80%

Cholesterol 60mg 20%

Sodium 310mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Smoked & Lightly Seasoned Pork Belly are 1% in carbs, 92% in fat, and 7% in protein.

carbs: 1%

fat: 92%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked & Lightly Seasoned Pork Belly is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked & Lightly Seasoned Pork Belly is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.