Flavored Tortilla Chips, Nacho

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Brand Tops

UPC Code 07078450911

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Tortilla Chips, Nacho are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Tortilla Chips, Nacho is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Tortilla Chips, Nacho is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (Cream, Lactic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (Cream, Annatto), Spice, Yellow 6 Lake, Disodium Phosphate, Mono- And Diglycerides Of Fatty Acids, Spice And Coloring (Contains Paprika), Disodium Inosinate, Disodium Guanylate, Polysorbate 80, Yellow 5 Lake, Yellow 5, Yellow 6.