Reuben Panini
🍽
UPC Code
811155021662
Data Source
USDA
Package Weight
12.5 oz/361 g
Serving Sizes
1 sandwich (361g)
Calories
679
Total Fat
36.8g
47%
Saturated Fat
17g
85%
Cholesterol
105mg
35%
Sodium
2380mg
103%
Total Carbohydrate
43g
16%
Dietary Fiber
1.1g
4%
Sugars
8g
Protein
36.8g
74%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Reuben Panini are
26% in carbs, 51% in fat, and 23% in protein.
carbs:
26%
fat:
51%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Reuben Panini is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reuben Panini is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corned Beef (Beef, Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic Powder, Spices, Extractives Of Oleoresin Paprika And Oil Of Garlic), Sauerkraut (Sauerkraut, Water, Salt), Panini (Enriched Flour, Water, Malt, Salt, Yeast, Enzymes, Calcium Propionate), Swiss Cheese (Pasteurized Milk. Cheese Culture, Salt, Enzymes), Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Tomato Paste, Pickles, Egg Yolk, Contains Less Than 2% Of Corn Syrup, Salt, Modified Food Starch, Onion, Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta [Preservatives], Spices, Red Peppers, Aquaresin Paprika Natural Flavor, Yellow 5).
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