Pasta & Sauce Mix, Chicken Broccoli

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Brand Weis Quality

UPC Code 041497287246

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 0.5 package, about 1 cup prepared (59g)

package, about 1 cup prepared

Calories 230

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 779mg 34%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Pasta & Sauce Mix, Chicken Broccoli are 77% in carbs, 8% in fat, and 14% in protein.

carbs: 77%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce Mix, Chicken Broccoli is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce Mix, Chicken Broccoli is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Contains Less Than 2% Of: Hydrolyzed Vegetable Protein (Corn), Onion Powder, Cornstarch, Broccoli*, Garlic Powder, Chicken Fat, Chicken*, Sodium Citrate, Red Bell Peppers*, Herbs And Spices, Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Parsley*, Lactose, Natural Flavor, Turmeric (For Color).