Saltie Public Food Database

Cheddar Crackers, Beyond Paleo, Beyond Paleo

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UPC Code 085996005314
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127.5 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Crackers, Beyond Paleo, Beyond Paleo are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%
fat: 69%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Crackers, Beyond Paleo, Beyond Paleo is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Crackers, Beyond Paleo, Beyond Paleo is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Imported Aged Cheese (Pasteurized Milk, Salt, Cheese Cultures Enzymes), Almond Flour (Blanched), Organic Egg, Sea Salt.

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