Saltie Public Food Database

Popcorn, Just Salt

🌽
UPC Code 853762002733
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, Just Salt are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Just Salt is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Just Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Premium Pop Corn, Sunflower Oil, Sea Salt.

Also by Gourmet Basics

Other Foods