Black Truffle Marcona Almonds
🥜
UPC Code
8414139005133
Data Source
USDA
Serving Sizes
1 cup (35g)
Calories
240
Total Fat
20g
26%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Black Truffle Marcona Almonds are
9% in carbs, 78% in fat, and 14% in protein.
carbs:
9%
fat:
78%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Black Truffle Marcona Almonds is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Truffle Marcona Almonds is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Marcona Premium, Extra Virgin Olive Oil, Black Truffle Dehydrated.
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