Smoked Fresh Kielbasa
🍽
UPC Code
794890270611
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 link (71g)
Calories
180
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Smoked Fresh Kielbasa are
7% in carbs, 68% in fat, and 25% in protein.
carbs:
7%
fat:
68%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Fresh Kielbasa is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Fresh Kielbasa is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pork, Water, Organic Beef, Organic Potato Starch, Sea Salt, Organic Spices, Organic Vinegar, Organic Paprika, Organic Garlic, Celery Powder, Stuffed In Pork Casings.
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