Intense Dark 72% Cacao Dark Chocolate
🍫
UPC Code
747599406461
Data Source
USDA
Package Weight
7.1 oz/202.3 g
Serving Sizes
3 squares (32g)
Calories
170
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 squares of Intense Dark 72% Cacao Dark Chocolate are
28% in carbs, 68% in fat, and 4% in protein.
carbs:
28%
fat:
68%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Intense Dark 72% Cacao Dark Chocolate is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Intense Dark 72% Cacao Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract, Soy Lecithin.
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