Asparagus & Shredded Carrots With Garlic Butter

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Brand Country Fresh

UPC Code 074641072382

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 1 package (235g)

package

Calories 181

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 31mg 10%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 7g 25%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Asparagus & Shredded Carrots With Garlic Butter are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus & Shredded Carrots With Garlic Butter is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus & Shredded Carrots With Garlic Butter is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asparagus, Carrot, Garlic Herb Butter Dollop (Butter [Cream, Salt], Garlic, Soy Sauce {Water Soybeans, Salt, Chive, Parsley Rosemary, Corn Starch), Green Onion, Garlic, Parsley.