Onion & Garlic Flavored Potato Chips
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UPC Code
041262273443
Data Source
USDA
Package Weight
1.875 OZ/53 g
Serving Size
53g
Calories
280
Total Fat
18g
23%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53 g of Onion & Garlic Flavored Potato Chips are
38% in carbs, 57% in fat, and 6% in protein.
carbs:
38%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Onion & Garlic Flavored Potato Chips is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion & Garlic Flavored Potato Chips is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Granulated Onion, Sugar, Soy Flour, Torula Yeast, Dextrose, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Hydrolyzed Torula Yeast Protein, Brewers Yeast Protein, Paprika.
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