Bakery Fresh Goodness, Special Edition Cookies, Peppermint & Chocolate Chip, Peppermint & Chocolate Chip

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Brand Kroger

UPC Code 041573119447

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cookies (28g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Bakery Fresh Goodness, Special Edition Cookies, Peppermint & Chocolate Chip, Peppermint & Chocolate Chip are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery Fresh Goodness, Special Edition Cookies, Peppermint & Chocolate Chip, Peppermint & Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery Fresh Goodness, Special Edition Cookies, Peppermint & Chocolate Chip, Peppermint & Chocolate Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Peppermint Chips (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Whey, Milk, Nonfat Milk, Soy Lecithin, Salt, Peppermint Oil, Red 40 Lake), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Water. Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk.