Fire Roasted Marinara Sauce
🥫
UPC Code
706010112947
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1/2 cup (125g)
Calories
45
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Fire Roasted Marinara Sauce are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Fire Roasted Marinara Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fire Roasted Marinara Sauce is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Fire Roasted Diced Tomatoes In Smoked Tomato Juice, Fire Roasted Red Bell Pepper, Garlic, Red Bell Pepper, Carrots, Dried Onion, Sea Salt, Roasted Garlic, Extra Virgin Olive Oil, Oregano, Basil, Citric Acid (Acidity Regulator), Red Chili Pepper.
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