Sweet And Spicy Tuna

🌶️

Brand Kroger

UPC Code 011110875587

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 pouch (70g)

pouch

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sweet And Spicy Tuna are 20% in carbs, 6% in fat, and 75% in protein.

carbs: 20%

fat: 6%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet And Spicy Tuna is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet And Spicy Tuna is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Onion, Sugar, Vegetable Broth (Soybean Flakes Extract, Carrot Extract, Celery Extract), Tomato Paste, Chili Powder, Salt, Vinegar, Chili Pepper, Garlic Oleoresin Paprika.