Zesty Cheezy Sauce & Dip

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Brand Vital Eats

UPC Code 684191858116

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Zesty Cheezy Sauce & Dip are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Cheezy Sauce & Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Cheezy Sauce & Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid) Apple- Cider Vinegar, Olive Oil, Garbanzo Bean Flour, Nutritional Yeast, Sea Salt, Dehydrated Jalapeno, Dehydrated Carrot, Onion Powder, Garlic Powder, Tumeric, Celery Seed, Cayenne Pepper, Spices