Peach Blended Light Nonfat Yogurt
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UPC Code
085239284155
Data Source
USDA
Package Weight
680 g/170 g
Serving Sizes
1 container (170g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peach Blended Light Nonfat Yogurt are
70% in carbs, 0% in fat, and 30% in protein.
carbs:
70%
fat:
0%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Blended Light Nonfat Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Blended Light Nonfat Yogurt is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Peaches, Modified Corn Starch, Fructose, Natural Flavors, Kosher Gelatin, Sucralose*, Potassium Sorbate (For Freshness), Acesulfame Potassium*, Citric Acid, Annatto (For Color), Vitamin A Palmitate, Vitamin D3. Contains Live And Active Cultures (S.thermophilus, L.bulgaricus, L.acidophilus, Bifidus, L.casei).
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