Saltie Public Food Database

Milk Chocolate Sea Salt Caramel Pretzels

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Brand Betsy Ann
UPC Code 810619021262
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1.4 oz (40g)
oz
Calories 160
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Milk Chocolate Sea Salt Caramel Pretzels are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Caramel Pretzels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Caramel Pretzels is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Sugar, Corn Syrup, Evaporated Milk, Invert Sugar, Hydrogenated Palm Kernel Oil, Salt, Soy Lecithin), Pretzel (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Canola Oil, Salt, Yeast, Soda), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin-an Artificial Flavor), Sea Salt.

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