Choc-o-peanuts

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Brand Eillien's Candies

UPC Code 034952585834

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 15 pieces (40g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of Choc-o-peanuts are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Choc-o-peanuts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choc-o-peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Power (Milk), Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Peanuts, Coloring (Includes Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1) Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze (Carnauba Wax, Beeswax, Shellac).