Cinnamon Antioxidant-rich Healthy Snacking Pecans
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UPC Code
858282006711
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
170
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cinnamon Antioxidant-rich Healthy Snacking Pecans are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Antioxidant-rich Healthy Snacking Pecans is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Antioxidant-rich Healthy Snacking Pecans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Sugar, Brown Sugar (Brown Sugar [Sugar, Cane Syrups]), Cinnamon, Salt, Salted Butter (Pasteurized Cream, Salt), Tact (Maltodextrin, Dextrose, Lecithin, And Xantham Gum), Soybean Oil, Canola Oil.
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