Saltie Public Food Database

Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip

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Brand Cadia
UPC Code 815369012263
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 5 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Butter (Organic Cream [Milk], Salt), Organic Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Evaporated Cane Juice, Organic Sunflower Oil, Organic Egg Whites, Natural Vanilla Flavor, Organic Molasses, Baking Soda, Sea Salt

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