Garlic & Onion Tuna Burger

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Brand Pete's Seafood

UPC Code 040295515148

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 300mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Garlic & Onion Tuna Burger are 7% in carbs, 60% in fat, and 33% in protein.

carbs: 7%

fat: 60%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Onion Tuna Burger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Onion Tuna Burger is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild-caught Albacore Tuna And/or Yellowfin Tuna, Mayonnaise (Canola Oil, Egg Yolk, Water, Apple Cider Vinegar, Distilled Vinegar, Salt, Spice (Mustard), Lemon Juice Concentrate] Onion, Water, Sugar, Cultured Dextrose, Kosher Salt, Natural Smoke Flavor, Black Pepper, Garlic.