Saltie Public Food Database

Potato Chips, Sour Cream & Onion

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Brand Utz
UPC Code 041780000644
Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.1 g
Serving Sizes 1 bag (53.1g)
bag
Calories 280
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Potato Chips, Sour Cream & Onion are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cottonseed Oil, Dehydrated Whey, Dextrose, Salt, Shortening Powder [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative)], Dehydrated Sour Cream [Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid], Dehydrated Onion, Sugar, Citric Acid, Dehydrated Parsley, Garlic Powder, Artificial Flavor, Disodium Inosinate And Disodium Guanylate.

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