Saltie Public Food Database

Frozen Dairy Dessert, Fudge Swirl

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Brand Value Corner
UPC Code 021130152223
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 0.5 cup (63g)
cup
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Dairy Dessert, Fudge Swirl are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Dairy Dessert, Fudge Swirl is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Dairy Dessert, Fudge Swirl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Cream, Fudge Swirl (Corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavors, Potassium Sorbate [Preservative], Citric Acid), Corn Syrup, Maltodextrin, Contains Less Than 2% Of: Whey, Vanilla Extract, Vanillin (An Artificial Flavor), Cellulose Gel, Propylene Glycol Monoester, Mono And Diglycerides, Cellulose Gum, Modified Cellulose, Calcium Sulfate, Carrageenan, Annatto Color.

Also by Value Corner

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